In this video: 7 THINGS You SHOULD do every MORNING (Stoic Morning Routine) | Stoicism

Discover the timeless wisdom of Stoicism to energize your mornings and establish a resolute foundation for the day! Embark on a 16-minute transformative voyage that reveals seven Stoic practices for nurturing inner tranquility, resilience, and meaningful existence. From the profound insights of Marcus Aurelius to the empowering concept of Amor Fati, this guide unlocks the door to harmonious living amidst life’s victories and challenges. 🌟

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Also check out our video of 7 things you should do every night (stoic routine)
https://youtu.be/SC75z2nQG0E?si=_ylkW7cm0Z5YnPZ6

Dive deep into the Stoic wisdom that has empowered great thinkers for centuries and discover actionable practices to rejuvenate your morning rituals:

0:00 Introductory quote of Marcus Aurelius
0:43 Habit 1 - Wake up with the sunrise
3:20 Habit 2 - Reflect on your mortality
5:46 Habit 3 - The practice of gratitude
7:17 Habit 4 - Read and contemplate
9:25 Habit 5 - Engage in physical excercise
11:49 Habit 6 - Plan your day with intent
13:58 Habit 7 - Embrace silence
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