Biologist, philosopher, author, and Stoic, Dr. Massimo Pigliucci discusses the wisdom behind living a stoic lifestyle.

Massimo tells Zach how he discovered stoicism and why he began practicing. They also discuss the history of stoicism as well as its practical applications, especially in dealing with novel situations like-- well, a global pandemic.

Then they talk about the differences, as well as the overlap between, a stoic lifestyle and other practices such as mindfulness and the kinds of cognitive therapies that Zach practices in his work.

All of this and more on episode 67 with Dr. Massimo Pigliucci!
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Stoic Meditations Podcast: https://podcasts.apple.com/us/podcast/stoic-meditations/id1328933559

Read his most recent book, "A Field Guide to a Happy Life" https://www.amazon.com/dp/B085DNHK7L/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

Consider contributing to his Patreon Page: https://www.patreon.com/MassimoPigliucci
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