Overcoming your fear of the gym. Sound easy? For some it's not and hopefully this video can help!

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Beginner's Guide To The Gym | Fear of the GYM TIPS:

1. Workout from Home
2. Finding a Gym which Works for You
3. Avoiding Rush Hour
4. Work on Proper Form
5. Find a Good Workout Partner
6. Practice Good Gym Behavior

AT HOME workout series: https://www.youtube.com/playlist?list=PL_UAXxDwtUkEQNRIvUIEVKUnHuXLMp6wZ

BIG, HUGE SPECIAL THANKS to these PATREON BUFF DUDES and GRRRLS who helped to make this video possible!!

Michael Weber
Rachel DaSilva
James Bissonette
Logan Vibbert
Neesh Shah
Chin Long Chan

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BUFF DUDES / Fitness / Overcome Your Fear of the Gym

Shot & Edited by Hudson
Starring Hudson