#Kimchi #Koreanfood #fermentedfood

Kimchi (김치) is a traditional Korean side dish of salted and fermented vegetables, such as napa cabbage and Korean radish. A wide selection of seasonings is used, including Gochugaru (Korean chili powder), spring onions, garlic, ginger, and jeotgal (salted seafood).

Kimchi is also used in a variety of soups and stews. Kimchi is full of beta-carotene and other antioxidant compounds that can help reduce the risk of serious health conditions such as stroke, cancer, diabetes, and heart disease.

There are hundreds of different types of kimchi made with different vegetables as the main ingredients. Today I'm sharing with you a recipe for making Mak Kimchi that is quick and easy.