7 Lessons To Build A Life You Love - Season 5 Wrap |
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Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to Β£100. This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk. Sponsored by WeWork - visit https://www.we.co/ali and use the code βALIβ at checkout to redeem 50% off your first booking. πCheck out my New York Times Bestselling book Feel-Good Productivity! Amazon: https://geni.us/JFhDr5?utm_campaign=post_launch&utm_source=deepdive_yt&utm_medium=description&utm_content=s5roundup Website: https://www.feelgoodproductivity.com/?utm_campaign=post_launch&utm_source=deepdive_yt&utm_medium=description&utm_content=s5roundup So, we've reached the end of another eventful season! In this episode, I look back at 7 of the key lessons Iβve learned from this season including from conversations with Cal Newport, Sophie Medlin, Cliff Weitzman, Drs John and Julie Gottman, Mathew Dicks, Carrie Rose and Dr Aria. I also want to say a massive thank you to everyone who has supported the podcast so far, it really means a lot. If you'd like to keep in touch during the off-season, be sure to join our telegram community where you'll get a behind the scene's look at what me and the team are up to preparing for next season π But in the meantime, I hope you enjoy the episode :) (00:00) Intro (02:41) Sophie Medlin: How To Improve Your Brain Health (11:54) Cliff Wietzman: How To Learn Anything Faster (19:41) The Gottmanβs: How To Improve Your Relationships (30:54) Matthew Dicks: How To Reach Your Goals (41:51) Carrie Rose: How To Be An A-Player At Work (46:42) Dr Aria: How To Be Confident In Yourself (57:51) Cal Newport: How To Design A Lifestyle You Want FULL EPISODES β¬οΈ S5 E8 Sophie Medlin - https://youtu.be/5zSHaSAcHPo S5 E5 Cliff Wietzman - https://youtu.be/yfALZJcurZw S5 E4 John & Julie Gottman - https://youtu.be/XkxEmuTQ2VY S5 E13 Matthew Dicks - https://youtu.be/-g9fZBsABSM S5 E10 Carrie Rose - https://youtu.be/ljRkACmxzOg S5 E11 Dr Aria - https://youtu.be/yFGLd5SebFE S5 E1 Cal Newport - https://youtu.be/uB8fCHGh_is π CONNECT WITH ALI π² Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk π₯ YouTube Channel - https://www.youtube.com/c/aliabdaal π¦ Twitter - https://twitter.com/aliabdaal πΈ Instagram - https://instagram.com/aliabdaal π» Website - https://aliabdaal.com π₯ Linkedin - https://www.linkedin.com/in/ali-abdaal/ π SHOW NOTES & TRANSCRIPT Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/ π ABOUT THE PODCAST Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives. Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor π§ LISTEN FOR FREE Apple Podcasts - https://podcasts.apple.com/gb/podcast... Spotify - https://open.spotify.com/show/7gZkflC... RSS - https://feeds.transistor.fm/deep-dive π LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast... ππΌ GET IN TOUCH You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in π PS: Some of the links in this description are affiliate links that I get a kickback from π |