Upper Chest Workout at Gym ‖ 10 Upper Chest Exercises |
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Upper Chest Workout at Gym 🔥 Hi everyone! In this video, we are going to show you an upper chest workout and 10 upper chest exercises that you can do at the gym. This workout is great for building muscle and definition in your upper chest. So if you're looking to get a great upper chest workout, make sure to follow along with this video!
HOPE YOU ENJOY WATCHING Please subscribe: https://www.youtube.com/channel/UCKLJ5YVAyeEzsV-Oh0LeljA?sub_confirmation=1 EXERCISE LIST 🔥 START 00:10 Upper Chest Workout Exercise -1- 00:10 Low Crossover Exercise -2- 00:46 Landmine press Exercise -3- 01:22 Dumbbell One Arm Fly Exercise -4- 01:58 Incline Dumbbell Press Exercise -5- 02:34 Incline Chest Machine Press Exercise -6- 03:10 Pec Deck Machine Exercise -7- 03:46 Dumbbell Pullover Exercise -8- 04:22 45 Degree Incline Chest Machine Press Exercise -9- 04:58 SVEND PRESS Exercise -10- 05:34 Smith Hex Press END 06:10 Next Workout #upperchestworkout #upperchest #workoutsholic owners has an issue with any of the uploads get in touch with us at workoutsholic@gmail.com we will get back to you shortly ♥ Thank you for your cooperation ! MUSIC: Song: Anikdote - Turn It Up [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/turnitup Watch: http://youtu.be/S6RWY8OYwbk Song: Elektronomia - Limitless [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Elimitless Watch: https://www.youtube.com/watch?v=cNcy3J4x62M HAVE A NICE DAY © 2022 workoutsholic . All rights reserved. |