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Wudang Kung Fu Fan-1

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Specific exercise improve symptoms, daily full-body exercises remove root causes.

Wudang Kung Fu Fan-1

In addition to the function of fanning cool air, many immortals in ancient China also used fans as their weapons.

After thousands of years of inheritance, fans are a traditional Wushu and a good way to keep fit.

It combines Tai Chi, Wushu and dance, with the softness of tai Chi, the rigidity of Wushu, and the beauty of dance.

It can attack, it can defend itself, it is also a beautiful scenery.

Practitioners need very good basic skills, at least need daily full body practice for more than 6 months, when you have good strength, balance, coordination, flexibility, you can practice Wudang kung fu fan.

#wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #kungfu #fan

Wudang Kung Fu Fan-4

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