Strength Training: Increase your Strength - Muscle Motion, Anatomy & Kinesiology |
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The anatomy, muscle motions and kinesiology of strength training.
Inside this video you can learn about how to test the hip flexors and more specifically the length of the hip flexers as well as the entire muscles, the strength of the hip flexor and more. Learning the correct form of commonly practiced exercises can considerably help you target the muscles that you are trying to focus on as well as prevent injury. Being equipped with the tools to enable yourself to stretch and be aware of the various exercises to help prevent injury and help being more free in movement can be sometimes priceless and a real benefit to increase your performance in sport, general life or even just the sole purpose build muscle. Liked this video? Please give it a thumbs up and share it with your friends. For 4000 more videos like these, visit our website: http://www.muscleandmotion.com/free-trials/ and download the free trial of Muscle & Motion - Strength Training. - Watch detailed videos of strength exercises and stretching exercises with 3D muscular anatomy analysis and get an inside view of the muscles in action during every exercise you perform. - Learn all about muscular anatomy and skeletal anatomy through brilliant 3D videos! - See workout methods, stretching methods, endurance workouts, workout techniques in video format and learn about the bio-mechanics of exercise! Practical tests and theoretical concepts are included, as well as an interactive exercise encyclopedia! - Ideal for personal trainers & weight trainers, athletes, physical therapists, massage therapists, occupational therapists & anyone interested in the anatomy of muscles with a focus on strength training. - New videos are added regularly to the resource so you will always be up-to-date with the most advanced knowledge available! Note: All Muscle&Motion – Anatomy content is included in this Strength Training resource. For that reason, it is the more popular solution. Brought to you by: Muscle & Motion - Strength Training. Try for free here: http://www.muscleandmotion.com/free-trials/ Questions? Email sales @ muscleandmotion.com |