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Online coaching - email: mattdoesfitness@hotmail.com

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In this series I take you through a day of my IIFYM style of eating. Although I don't count my macros specifically, I estimate my calorie consumption each day and eat whatever I want as long as it fits my dietary requirements. I am currently bulking and so this largely consists of eating as much food as possible! If you like food porn, you've come to the right place.

25,000 calorie challenge - https://www.youtube.com/watch?v=Jm8rM3P5Qeo

20,000 calorie challenge - https://www.youtube.com/watch?v=huMR8-7joxk&t=25s

15,000 calorie challenge - https://www.youtube.com/watch?v=iodzYiOxov4&t=7s

10,000 calorie challenge - https://www.youtube.com/watch?v=4IoTI7cxcUg

Today was meet-up day! It was amazing meeting you guys as always and obviously I snuck in a fast food cheat meal. Enjoy...