Feel your QI! This complete YOQI qigong flow routine designed for beginners to purge, tonify, regulate and circulate your qi.
In this video, you will go through 2 minutes of various exercises which help you create your qi morning ritual. This video is designed for you to go through when you have more time and want to get more out of qi.
https://youtu.be/UH5ri03lqBs

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Taichi Genko,
Genko is Chinese martial arts master, a China Traditional Medicine, Doctor .
He aspired to become a martial arts from the age of 10 and traveled to China alone to study under master Zhang ChengZhong, Genko Nakamura received special education for gifted children from the martial arts team of Jiangsu China. Later, he studied under master Wu Bin as a fellow student of Li Lianjie aka Jet Li, and was found to have a natural talent in swordsmanship and spearmanship.
Starting with his win at the 1988 world championship, coming in second place in spearmanship and third place in swordsmanship, he received a total of 40 medals up to the gold medals in 2011’s Tai Chi world championship, in the categories of Tai Chi and Tai Chi sword.

From the year 2000 on, Genko served as the Japanese Olympic Committee’s martial arts training coach, and as the Japan Wushu Federation’s athlete committee training coach. The total of medals won by his students are a whopping 220 with 63 gold, 74 silver and 74 bronze medals. He has exhibited extraordinary talent as a trainer as well and is widely known in China, the home of Wushu, as a master martial arts /trainer.