Learn about Guo Gu's non-profit organization, Dharma Relief. Dharma Relief is the first platform that brings together different Buddhist traditions, teachers, and practitioners to support and create sustainable living in North America. Its guiding principles are wisdom and compassion, aiming to bring light to this world of obscurity like a lotus rising out of murky waters. https://dharmarelief.org

Participate in Chan meditation events and learn about our long (5-day and 7-day) in-person meditation retreats. Subscribe to learn more, or visit our list of offerings at https://www.TallahasseeChan.org/events.

Join the Tallahassee Chan Center online for live meditations and discussion Monday through Thursday, at 7:30 PM EST. Learn more at https://tallahasseechan.org/events/.

For a 30-minute guided sitting meditation by Guo Gu, watch this video: https://youtu.be/T3P1zSdspNI

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