Well I'm using the term "perfect" pretty loosely in this video. I think it is important to understand that pre-constructed fitness plans that you find online aren't perfect for you. The "perfect" plan is completely based off of your goals, strengths, weaknesses, and more. This video goes into detail about all these things and even discusses how different programs can look for two mountain bikers who have different goals. Designing a good plan takes a lot more planning, consideration, and brain power than most people think, and this video is honestly only scratching the surface of it!

Aside from the ins and outs and intricacies of a properly designed fitness plan, the video also discusses how a personal trainer or performance coach is an extremely valuable resource in your fitness and performance journey.
Then I suggest a few trainers that I think are doing great things!
Here are their links:

Chris Linder
Alpine MTB Training
https://www.facebook.com/alpinemtbtraining
alpinemtbtraining@gmail.com
IG: @alpinemtbtraining

Justin Wright Fitness
https://www.justinwrightfitness.com
IG: @Justin.Wright.Fitness

Chris Lee & Krystal Corrette (you can choose to train with one or the other, they aren't a twofer!)
https://www.evolutionaryperformancesystems.com
Chris IG: @LungeandLearn
Krystal IG: Krystal_Corrects

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Music in this video
VAIN by Catervatim (this is my solo metal project I write and record the music for)

links to Catervatim music:
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Chapters

0:00​ Intro
0:32 Looking for the perfect plan? Pre-built isn't perfect...
1:15 So what goes into designing the perfect plan?
2:24 How different are individualized plans?
6:32​ Even more things to consider!
7:49​ Let's talk about Coaches/Trainers, Whats the big deal?
10:04​ Let me make some Coach Recommendations!
10:50​ Coaches: Chris Lee & Krystal Corrette
12:15 Coaches: Justin Wright Fitness
13:24 Coaches: Chris Linder, Alpine MTB Training
14:47 Recap & Outro