This video series I did with Milk. Was a fun series to dive a little more into my real life. Family, Faith, and trying to pursue balance in life.
- Training Day Part 1 - Chris Lieto shares some of his secrets to training and gives you some tips and workouts. Triathlon training in Kona, Hawaii home of the Ironman World Championship with Professional athlete and Ironman Champion Chris Lieto. This video is a focus on the swim of the Ironman course. Ocean swimming tips and workouts.