In this episode of Veggie Doctor Radio, Dr. Columbus Batiste and I discuss heart health, cholesterol, and his personal journey as a plant-based interventional cardiologist.




Topics discussed:

Dr. Batiste’s plant-based journey

Diet changes to reduce the risk of heart disease

Factors that can increase cholesterol besides diet and lifestyle

Heart disease with normal cholesterol levels

Diet hacks for lower cholesterol

Stress and heart health

The effects of discrimination on health

The Slave Food Project










DR. COLUMBUS BATISTE

https://instagram.com/healthyheartdoc

Slave Food Project: https://www.youtube.com/channel/UCK2_jmLtjBhmM9TVmnJh0jA







Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.










Mentions: 

The Four Agreements by Don Miguel Ruiz




The Fifth Agreement by Don Miguel Ruiz, Don Jose Ruiz, and Janet Mills




The Slave Food Project: https://www.youtube.com/channel/UCK2_jmLtjBhmM9TVmnJh0jA




Healthy Heart Nation: https://www.myhhn.org/







Send me an email to yami@doctoryami.com with questions and topics







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