Naginata |
|
Naginata is the martial art of the Japanese mowing sword. Naginata has its origins with the Samurai, but nowadays has been transformed into a competitive sport. By training Naginata you will be challenged to learn technically complex movements. With the Japanese sword in your hand, you will push yourself to your physical and mental limits. Further, you will work to improve your endurance, discipline, focus and mindfulness.
|