Back Pain Relief Strengthening Exercises (Standing)

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Bob and Brad demonstrate strengthening exercises for back pain relief.

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Chapters:
0:01 Intro
1:40 What Muscles to Strengthen
2:22 About the Exercises
3:00 Exercise Comparison
4:30 First Exercise
6:02 Second Exercise
6:54 Third Exercise
7:53 About the Wall Anchors
8:24 Fourth Exercise
9:07 Fifth Exercise
9:55 Final Exercise
10:52 Outro

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