Elliptical machines will give you a fantastic workout, but some ways, will give you better results than others!

Take a look at this short video and see what you have been doing wrong for all these years!

Give it a go, and please write down your experience below. Did you manage more than 5 minutes?

#EllipticalWorkout
#HowToUseEllipticalMachine

Royalty free music from https://www.FesliyanStudios.com