Amrit is joined by Physician, Entrepreneur and Head of Research at Levels, Taylor Sittler

In this episode they explore the future of health care, personalising medicine, prioritising health over disease and honing in on the body’s innate resilience

IN THIS EPISODE
02:58 - Health and tech convergence: a preventative look at wellbeing
07:02 - The future of health care swings back to basics focusing on health and not disease
12:43 - Understanding the fundamentals of hormones
21:35 - Where's the sex appeal in a healthy balanced life?
25:56 - The truth behind EMF bluetooth radiation and health trackers
32:35 - The body's response to stressors is the key to ALL aspects of health
34:01 - How to tackle the multidimensionality of stressors an average person faces in a day
41:16 - A simple 3-point check list to build resilience
43:58 - Recovery is essential to developing adaptability
47:09 - Allostasis and the future of health care with Levels

LISTEN & SUBSCRIBE TO THE PODCAST
Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/
Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/

Levels is currently running a closed beta program with a wait list of over 160,000 people. If you'd like to skip that line and participate in their early access program today, just use link: [levels.link/INSPIREDEVOLUTION](http://levels.link/INSPIREDEVOLUTION)

CONNECT WITH TAYLOR SITTLER & LEVELS
Website: https://www.levelshealth.com/
Instagram: https://www.instagram.com/levels/
Youtube: https://www.youtube.com/LevelsHealth/
Twitter: https://www.twitter.com/levels/

JOIN THE INSPIRED EVOLUTION COMMUNITY
Website: https://inspiredevolution.com/
Instagram: https://www.instagram.com/inspired_evolution/
Facebook: https://www.facebook.com/InspiredEvolution/
YouTube: https://www.youtube.com/InspiredEvolution/

#YEW #InspiredEvolution #Inspired #TaylorSittler #Levels

KEEP EVOLVING!
YEW