Our speaker for Session 8: Claire Nutton

“Hi my name is Claire. I am a self-growth student, freedom-seeker, yoga coach and the founder of a tight-knit online yoga community: The Disruptive Yogi or TDY.

I coach women on how to use the tools of yoga to grow confidence, gain clarity, practice self care and pursue a life of purpose.

There are so many of us today suffering with anxiety, depression, burn out, body confidence issues or just tired of feeling stuck and in your own way?

I want to show you that it doesn’t have to be this way.

Using the TDY method, we use the tools of yoga and apply them to our modern day life and ‘problems’ understanding that it’s not all about glamorous postures and dreamy beach shots but we CAN implement these tools to tune in, believe in ourselves and know that when we work WITH our body’s and listen, true transformation can begin.”