Another, "Best Balance Routine" For Seniors. By Bob and Brad |
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Bob and Brad demonstrate the best balance routine for seniors.
Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support! ~~~~ Video Chapters ~~~~ 0:00 intro, 0:55 improving leg strength for better balance, 2:19 advanced standing exercies for balance, 2:45 walking exercise with assistance for improved balance, 4:30 sidestepping exercise for balance, 4:47 single-leg balance exercise, 5:22 whole blanace exercise routine recap, 6:02 outro ~~~~ Featured Products ~~~~ 1) PRO STANDING DESK E5 BY FLEXISPOT: https://bit.ly/3Bac7nk 2) FlexiSpot Soutien Ergonomic Office Chair OC14: https://bit.ly/3yZf9bi $30 off from July 31st, 2022 to December 31, 2022. ~~~~ This Week's Giveaway ~~~~ WE ARE GIVING AWAY A PRO STANDING DESK E5 BY FLEXISPOT! GIVEAWAY LINK: www.bobandbrad.com/giveaways PURCHASE LINK: FlexiSpot Pro Standing Desk (E5) https://bit.ly/3Bac7nk DISCOUNT CODE: Use the discount code BBE5 for an exclusive $40 discount on the Flexispot E5 Standing Desk valid from August 1st – December 31, 2022. Use the discount codeBBOC14 for an exclusive $30 OFF discount on the FlexiSpot Soutien Ergonomic Office Chair OC14. CANADA: $40 OFF FlexiSpot Pro Standing Desk E5 with discount code BOB40OFF The discount is valid until December 31, 2022, EXCEPT for these dates (Sept. 7-9 and Nov. 25-28 of 2022) Use this link to purchase in CA: FlexiSpot Pro Standing Desk E5 https://bit.ly/3d0qdOk ~~~~Visit us on our other social media platforms~~~~ Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagram: https://www.instagram.com/officialbobandbrad/ Twitter: https://twitter.com/realbobandbrad Rumble: https://rumble.com/user/BobandBrad LinkedIn https://www.linkedin.com/company/bob-and-brad TikTok https://www.tiktok.com/@bobandbrad Snapchat : https://www.snapchat.com/add/bobandbrad22 Sign up for emails: http://eepurl.com/dM_E3M ~~~~~Our Products: ~~~~~ Pain Management: US: C2 Massage Gun: https://amzn.to/340qpc7 Q2 Mini Massage Gun US: https://amzn.to/3o77L9h T2 Massage Gun: https://amzn.to/3HcKOZJ X6 PRO Massage Gun with Stainless Steel Head: https://amzn.to/33ZY8SX D6 PRO Massage Gun: https://amzn.to/3tPtHrL UNI Mini Massage Gun: https://amzn.to/3WKCl8t Eye massager: https://amzn.to/3g7vRfy Foot Massager: https://amzn.to/35ndfqe Knee Glide: https://www.bobandbrad.com/product-page/bob-brad-knee-glide Fit Glide: https://www.bobandbrad.com/products/bob-%26-brad-fitglide Leg Massager: https://amzn.to/3Om8fTW Back Massager (Cordless): https://amzn.to/3fOZkyp Back and Neck Massager with cord: https://amzn.to/3LWjCCW Back and Neck Massager cordless: https://amzn.to/45uFOee Wellness: Holy Cowabunga Joint & Muscle Cream: https://www.bobandbrad.com/products/holy-cowabunga-joint-%26-muscle-cream Fitness: Resistance Bands: https://amzn.to/3ACqEWI Pull Up Bands: https://amzn.to/3o3wQBN Grip and Forearm Strengthener: htthttps://www.bobandbrad.com/products/bob-%26-brad-grip-%26-forearm-strengthener Wall Anchor: https://www.bobandbrad.com/products/bob-%26-brad-workout-wall-anchor Hanging Handles: https://www.bobandbrad.com/products/hanging-handles-by-bob-and-brad Pull-Up System: https://www.bobandbrad.com/products/bob-and-brad's-pull-up-system Hand Grip Strengthener: https://amzn.to/3g4tZEn Stress Balls: https://amzn.to/3Sk8WP1 Stretching: Booyah Stik: https://www.bobandbrad.com/products/bob-%26-brad-booyah-stik Stretch Strap: https://amzn.to/3g7i5d2 Posture Pad: https://www.bobandbrad.com/products/bob-and-brad-posture-pad Check out our shirts, mugs, bags and more in our Bob and Brad merchandise shop here: https://shop.spreadshirt.com/bob-brad Bob & Brad Amazon Store: https://amzn.to/2RTSLLh ~~~~Medical Disclaimer~~~~ All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you. |