If you’re ready to burn lots of calories in just 20 mins this is the workout for you! We took #HipHopAnatomy to Houston, Texas gyms and they crushed it! No equipment needed!

Make sure you tag us in your sweaty selfie on your Instagram story after you crush this workout!

Always remember that we are ALL different so don’t hesitate to make this YOUR own workout… take longer breaks if needed, also, if you’re ready to kick more a…. feel free to ass a superset!

HIPHOP ANATOMY Fitness App offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Hip-Hop Anatomy virtual Class, our do-it-along-with-us real-time workout show hosted by DanteTheBody and friends will inspire you to sweat alongside fitness experts and Atlanta’s hottest celebrity trainers. We regularly cover the most buzzed-about workout classes and trends.

Subscribe to HIP-HOP Anatomy Home Workout App! ➡️ hiphopanatomy.org 🤗

This workout is straight out of my workout library the Hip-Hop Anatomy App. 📲

Available in follow along format so you can workout with me from home or take me to the gym. 🏋🏾‍♂️

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20 Min HIIT Cardio Home Workout For Beginners (No Equipment)


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