Highly recommended for Sleeping and insomnia. Also ideal for Relaxing or Studying. Nature Hight Sound works well for Reducing Stress or Anxiety. Don't forget it may be useful for family or friends too. Enjoy the Nature Night Sound . This channel incorporates relaxing sounds of nature and features flute music, piano music, harp music, and violin music.

According to University of Nevada, Reno. https://bit.ly/2Y8IhKY
Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management.
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