♫musicjinni

WHAT I EAT IN A DAY (vegan) ~ tempeh 3 ways! ๐Ÿ˜‹

video thumbnail
thank you to my friends at squarespace for sponsoring today's video! you can head to https://www.squarespace.com/amandaducks and use my code 'AMANDADUCKS' for 10% off your first purchase of a website or domain ๐ŸŒž

VISIT OUR NEW PODCAST WEBSITE: https://www.tbhthepodcast.com/

bbq tempeh:
100g tempeh
3 tbsp bbq sauce
1 tbsp olive oil
1 tsp smoked paprika
1 tbsp soy sauce
(bake at 180ยฐC for 15-20 minutes)

crispy tempeh:
100g tempeh
2 tbsp almond meal
2 tbsp nutritional yeast
salt + pepper to taste
1-2 tbsp olive oil (for dipping)
(bake at 180ยฐC for 20-25 minutes)

how to make your own cashew cream: https://rainbowplantlife.com/guide-to-making-the-best-cashew-cream/
(i sub for 1/2 macadamias in today's video)

sesame soy tempeh:
100g tempeh
2 tbsp sesame oil
1 tbsp soy sauce
(marinate for ~30 mins, then fry in a frying pan until golden on all sides)

tahini sauce:
1/4 cup tahini
juice of 1/2 a lemon
1 tbsp soy sauce
(optional: 1 tsp maple syrup)
(as desired: water to desired consistency)

โšก๏ธ instagram: https://www.instagram.com/amandaducks/
โšก๏ธ website: https://www.amandaducks.com/
โšก๏ธ podcast: https://podcasts.apple.com/au/podcast/to-be-honest/id1533407790

MUSIC IN THIS VIDEO IS FROM: https://soundstripe.com?fpr=amandaducks (use code AMANDADUCKS for 10% off!)

FOR BUSINESS ENQUIRIES, please contact: zach@smallscreenmarketing.com

๐ŸŒป FAQ:
- what diet do you eat?
i am vegan!

- what equipment do you use?
canon 90d with 10-18mm lens or 18-55mm lens and rode videomic pro

- how do you edit your videos?
i use final cut pro

- where do you live?
gold coast, queensland, australia

- how long have you been vegan?
over 6 years

RAW VEGAN ON A $30 BUDGET | What I Eat in a Day (EASY & CHEAP MEALS) ๐Ÿ‰๐Ÿ’๐Ÿซ

16 Meals For $16 | Simple Ingredient Budget Friendly Vegetarian Meals | Eat Healthy For Cheap

CHEAP Vegan Meals (That Are Easy & Taste Really Good)

20 Cheap Vegan & Plant Based Foods for Budget Meals

Easy Plant Based Meal Prep For Beginners / Down 70 lbs!

WHAT I EAT IN A WEEK ๐Ÿฅ‘ (easy + homemade vegan meals!)

VEGAN What I eat in a day!

Budget Vegan Meal Prep For The Week | Under $10 Per Day

Easy Guide For New Vegans

3 Easy Vegan Recipes for Beginners | Vegan Basics

VEGAN BUDGET CHALLENGE ยป โ‚ฌ1/$1 meals for 5 days (+ grocery list)

Vegan cooking is expensive and complicated?! ๐Ÿ˜ณ

* $30 BUDGET * vegan what i eat in a week - ( full grocery haul + simple & easy meals )

EASY 10 MINUTE MEALS OR LESS // VEGAN, PLANT BASED & DELICIOUS

Budget Friendly Meal Prep ~ $2 Meals

What I Eat in a Day | High Protein Vegan Easy Dinner Recipes

20-Minute Vegan Meals EVERYONE Should Know

beginner-friendly plant-based lunch ideas + grocery haul 001 | sweet greens vegan

10 Vegan Food Hacks That Will Change Your Life! ๐Ÿ’ฅ๐ŸŒฑ๐Ÿ’ช

EASY 5-MINUTE BREAKFAST IDEAS (vegan)

High-Protein Vegan Meals EVERYONE Should Know

THIS IS HOW TO MAKE EASY VEGAN FOOD

How To Meal Prep 12 Easy Vegan Recipes In 90 Minutes For A Beginner

5 Meals I Eat Every Week (Vegan)

FAST High-Protein Vegan Meal Prep (1 Hour Per Week!)

What I ate when I was "BROKE" & LAZY AF (easy vegan meal ideas)

3 Meal Prep Vegan Recipes in 30 Minutes

The 1-Hour Meal Prep That's Changing My Life

Quick vegan lunch!

Plant Based Meals I rely on & WHY (healthy vegan)

Disclaimer DMCA