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❤️The Root Chakra, also known as the Muladhara, is the first Chakra located at the base of the spine. It represents our foundation and connection to the earth, and is associated with the color red.
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❤️This Chakra is responsible for our sense of safety, security, and survival instincts. It governs the physical body and is associated with the adrenal glands, kidneys, legs, and feet.
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❤️When this Chakra is balanced, we feel grounded, stable, and secure in ourselves and our environment. However, if it is blocked, we may experience feelings of anxiety, fear, and instability.
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❤️This sound bath incorporates the singing bowl note C 257hz which is said to be the note connected to the Root Chakra. These deep vibrations will bring a comforting pulse throughout your body and clear out any energetic blockages that may be stuck in your root.
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✨The Chakra system originated in India between 1500 and 500 BC in the oldest text called the Vedas. Chakras are energy centers within the body that are believed to play a significant role in our physical, emotional, and spiritual well-being. The word "Chakra" comes from the Sanskrit language and translates to "wheel" or "disk."
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There are seven main Chakras that are commonly recognized, each located along the spine, from the base of the spine to the crown of the head. These Chakras are believed to be connected to different aspects of our physical and emotional experiences, such as our sense of security, our ability to communicate, and our capacity for love and compassion.
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When our chakras are in balance, energy flows freely through them, supporting our overall health and vitality. However, if a chakra becomes blocked or out of balance, it can affect our physical, emotional, and spiritual health, leading to issues such as anxiety, depression, or physical ailments.