The Better Veg Protein? Tempeh vs Paneer vs Tofu vs Soy chunks with Luke Coutinho | Hello Tempayy |
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Adding quality protein and a variety of protein is super important. Hear Luke Coutinho, world-renowned Holistic Nutrition Integrative Lifestyle Expert, talk about how Tempayy stacks against Paneer, Tofu and Soya chunks.
Here's why he has Tempayy on his plate: ✅More Protein & Fibre ✅Low carbs and bad fats ✅Good for your gut ✅Easy to cook What is Tempayy? Tempayy (also called Tempeh or Tempe) is a new veg protein made by fermenting soybeans. Tempeh is a vegetarian high-protein food with more protein than Paneer and Tofu with 10x less saturated fat than Paneer. A gut-friendly food, Tempeh is high in fibre, low in carbs, and packed with Vitamin B12 and Iron. Tempeh is super versatile, absorbs flavours really well and works across cuisines. Perfect for curries, stir-fries, rolls and more. We have tons of protein rich tempeh recipes available on this page. Try them out. Hello Tempayy is available in Natural and 5 pre-marinated flavours. Get Tempayy from our website: https://hellotempayy.com/ Also available on Bigbasket, Amazon, Swiggy Instamart and Zepto. (Only in Bangalore, Chennai, Hyderabad, Delhi, Mumbai, Pune, Coimbatore, Kochi, Pune, Ahmedabad and Chandigarh) Let's get social! Instagram- https://www.instagram.com/hello_tempayy/ Facebook- https://www.facebook.com/HelloTempayy |