Ketogenic Diet for beginners : https://www.youtube.com/watch?v=vyxPH6jPnlw&list=PLfNW_1ECVaTjS3uCMaREDvFQYCQgBrtx3

Keto Recipes : https://www.youtube.com/watch?v=lb8GNBQX7ss&list=PLfNW_1ECVaThPqNkmbQ9_VXP-8k1jUI-E

Vegetarian Keto : https://www.youtube.com/watch?v=yz-Jko-TVnI&index=2&list=PLfNW_1ECVaTjS3uCMaREDvFQYCQgBrtx3

Is the Keto Diet meant for YOU? : https://www.youtube.com/watch?v=6CZBL4w_BE8&index=4&list=PLfNW_1ECVaTjS3uCMaREDvFQYCQgBrtx3

Detailed KETO DIET PLAN : https://www.youtube.com/watch?v=W0m6W3AOvQc&index=7&list=PLfNW_1ECVaTjS3uCMaREDvFQYCQgBrtx3

Keto Refeed Days : https://www.youtube.com/watch?v=1HgHMN9gsKA&index=5&list=PLfNW_1ECVaTjS3uCMaREDvFQYCQgBrtx3

What's good you guys, BeerBiceps is bringing you yet another detailed Ketogenic Diet themed video. Today we're discussing the truth about keto - Ketogenic diet myths and truths. The science behind the ketogenic diet, are calories important, can you take up vegetarian keto, refeed days during a low carb diet. Low carbohydrate diets involve a lot of situations where you might go wrong. Today's video is my attempt at helping you get your ketogenic diet 100% on point! The best fat burning diet in the world - SIMPLIFIED! Top 10 keto myths, believed by ketyo haters AND keto lovers! Lets go!

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