The best part about switching to a Keto Diet is that Keto Food and Keto Snacks are awesome! One of the biggest struggles when beginning the Keto Diet is knowing what to eat. Having the knowledge of what the best Keto Snacks are is crucial to having success with the Keto Diet. Listen to Jennifer, a Published Cook Book Author, and Myself, a Doctor, discuss our favorite Keto Snacks as we give our guide to shopping for Keto Snacks and how to Begin your Keto Journey.

Read more about this topic on my blog: https://bozmd.com/keto-beginner-grocery-list/
This is a clip from Keto Consult 24. Watch here: https://bit.ly/2W57Le9
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We improve health - One ketone at a time.
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Dr Boz K2+D3: http://on.bozmd.com/k2d3
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Raspberry Lemon: http://on.bozmd.com/BHB1
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Cucumber Lemonade Sachet: https://amzn.to/3lzgVZj
Dr Boz Ketones-In-A-Capsule: http://on.bozmd.com/BHBpill
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Dr Boz Strawberry Lemonade Keto Combo BHB + MCT C8:C10
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ANYWAY YOU CAN. A Beginner's Guide to Ketones For Life
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KetoCONTINUUM Consistently Keto For Life
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Dr Boz Food Guide: http://on.bozmd.com/FoodGuide

Most common questions I get ... 
1) "Doc, what BLOOD KETONE METER do you recommend?"
      ANSWER:  FORACARE: http://on.bozmd.com/fora6  (Promo-code: Dr.Boz)
      It's accurate and takes only ONE test-strip to get results. YES!!
2) "Doc, what can I have while fasting?"
    Salt + water are best.  
    Salt: http://bit.ly/3bkpZMl  (Promo code: DrBoz) Sounds weird but it's strangely satisfying.
    Black coffee - I prefer cold brew coffee. 
    Fasting tea Pique Teas:
**Promo code DrBoz**
Fermented Tea: http://on.bozmd.com/teas
Bergamot Fasting Tea: http://on.bozmd.com/BlackTea
Fast With Tea: http://on.bozmd.com/fast_with_tea

    Ketones-In-A-Can
3) "Doc, how do you know if you're eating the right fat?" 
     Measure Omega 3 Index. No doctor's order needed. http://bit.ly/2v2rA9p 
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 *This content is strictly the opinion of Annette Bosworth, MD.  Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.