Worst Exercises For Back Pain |
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If you've ever had back pain, you know how awful it can make your life, and you don't want to do anything that could make it worse or bring it back, including exercise. Check out the 3 exercises to avoid to help your back out:
0:00 Intro 0:35 Dumbbell side bend 3:08 Scorpion 4:47 Sit up To order your Derma Edge: https://www.drkristieennis.com/derma-edge Derma Edge How To: https://youtu.be/ghE-xi0CSnM To support my YouTube channel: https://www.patreon.com/join/1941677 To sign up for my newsletter: https://www.drkristieennis.com |