Om Chanting | Meditation Music | Sleep Music | Yoga Music | Meditation Music Relax Mind Body | Om Meditation

Let go of all the stress with our Deep OM Mantra Chants combined with peaceful nature sounds of water and Tibetan singing bowl.

Om (Aum) when chanted properly is attributed with peace, tranquility, meditation, bliss, nirvana, eternal realization, soul, purity, mental stability, concentration, sound health, longevity, leverages the current phase of goodness, brings holiness and all those virtues that every human being yearns for.

ॐ ॐ ॐ ॐ
OM OM OM OM

There are three major benefits to OM mantra chanting.
1. Mental Benefits:

Reduces stress and anxiety – When you chant this mantra, it takes you to a state where you detach your ego from yourself. You start seeing more clearly. You gain a new perspective on life which calms you down about the different possibilities that exist in life. The stress and anxiety are removed once you find clarity in life. Chanting ‘OM’ has a similar effect.

Improves concentration – If you see things from a different perspective, you become open-minded, you do not judge but simply observe. That state helps you develop concentration by removing distractions. If you are focused, you will observe both the bad and the good and then you will know what steps to take to be more efficient.

Removes negativity – The vibrations that this sound creates attracts positiveness. The negative vibrations from your body are cleared by the chanting. As you gain clarity, you observe the source of your anger. You deal with negativity to create positivity.

2. Physical Benefits:

Improves lung function by fully inducing your expiration capabilities. The breathing involved while chanting uses the respiratory muscles and the diaphragmatic muscles to its full capacity. In turn, the performance of the lungs improve.

Detoxifies Body – The chanting of OM increases the flow of blood to the body. This relaxes the blood vessels and increases the body’s capability to absorb more nitric oxide. As a result, the toxins are slowly flushed out of the system.

Improves digestive system – The relaxation state induced by the chanting relaxes the entire body along with your organs. So the digestive system also relaxes. The stress which in most cases causes irregularities in indigestion disappears.

3. Other Benefits:

It strengthens your vocal cord and your voice improves.
It opens up the sinuses to create a free airway for breathing.
The spinal cord is strengthened as the vibrations arising from the abdominal area strengthens the muscles supporting the spinal cord.
You become emotionally stable and have less mood swings.
The vibrations from OM also stimulates metabolism and this can help in weight-loss.
The sound “Uuuuu” benefits the thyroid gland and the throat by its vibrations.


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