Core And More |
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Get a full body workout, with focus on the core, in 30 minutes!
Grab a mat, a set of weights, and a band and get a great workout in. You can even do it over your lunch break! To sign up for my newsletter: https://www.drkristieennis.com Order your Derma Edge here: https://www.drkristieennis.com/derma-... Body Vitality Series: https://www.drkristieennis.com/body-vitality Help support me on Patreon: https://www.patreon.com/user?u=12504357 |