फोकस का मनोविज्ञान | Flow by Mihaly Csikszentmihalyi | Book Summary in Hindi

FLOW: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi. In this video, we will discuss the concept of flow, a state of consciousness in which people are so involved in an activity that nothing else seems to matter. Flow is characterized by a feeling of intense enjoyment, creativity, and a total involvement with life. FLOW The Psychology of Optimal Experience by Mihaly Csikszentmihalyi Audiobook Book Summary in Hindi.

The author of Flow, Mihaly Csikszentmihalyi, is a world-renowned psychologist who has spent decades studying the psychology of happiness. In his book, he argues that flow is the key to living a fulfilling life. Psychology of FLOW.

In this video, we will explore the following topics:
- What is flow?
- The characteristics of flow
- How to achieve flow
- The benefits of flow
- Flow in everyday life

We will also discuss some of the challenges to achieving flow, such as anxiety, boredom, and perfectionism. If you are interested in learning more about flow and how to achieve it, then this video is for you.

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