Rowing at 38 Vlog #3

There are some questionable rowing technique videos out there but here are two quality options that you can also check out

Basic Rowing Tutorial
https://www.youtube.com/watch?v=r6T91GbWsBU&t

Intermediate Tips from Olympic Silver-Medalist, Krista Guloien
https://www.youtube.com/watch?v=67QkUaJGYGc

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ABOUT ME:

In 2012 I was diagnosed with Stage 4 Non-Hodgkins Lymphoma. I survived. But a year and a half ago I weighed 204 lbs and had close to a dozen chronic health issues that my doctors could not resolve (but were more than happy to throw expensive prescriptions and medical devices my way). In September 2018 I took back control of my health. Here I am today.

In my 20s I was a 3-time USRowing Club National Champion and Canadian Henley Gold Medalist. I have been a professional rowing coach for 14 years now and have coached athletes to National titles in the Intermediate Single, u19 Pair, and u17 Double. On the water rowing is firmly rooted in middle distance and distance racing. My recent foray into sprinting has been fun and has inspired me to think about training in a completely different way.

If you're interested in receiving professional coaching or even just to get some training questions answered with a short phone consultation, find me online at www.gtsrowing.com.

While my focus is on family and my businesses GTS Rowing and Rowing Resource, I'll share as much of my journey in my VLOG on this channel as my time allows.

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VIDEOS FROM MY TRAINING VLOG:
○ Returning to Training at Age 38 - https://youtu.be/U_1yjsbo3Sk
○ First UT1 Steady State in 7 Years - https://youtu.be/CFZRtsprVgE
○ HR Training Myths - https://youtu.be/DoNzgKDbrok
○ Using the ErgData app, Mental Strategies, and 3x5 minutes - https://youtu.be/-Mx1apyMPgE
○ Footwear and Foot Placement on the Indoor Rower - https://youtu.be/1eryiRmSV9w

COACHING/CONSULTING FOR ROWING/INDOOR ROWING:
Website: http://gtsrowing.com
Instagram: http://instagram.com/gtsrowing

ROWING RESOURCE (MY EDUCATION CHANNEL):
YouTube: https://www.youtube.com/channel/UCWfCh1P2b2JlE4ueXOyA1nA
Instagram: http://instagram.com/rowingresource
Facebook: http://facebook.com/rowingresource
Twitter: http://twitter.com/rowingresource

RECOMMENDED PRODUCTS!
Concept2 Indoor Rower - https://amzn.to/3aTHWQQ
Smartphone Holder for the Indoor Rower - https://amzn.to/3d2hA16
ARSE (CorePeform) Seat for the Indoor Rower - http://www.ps-sport.net/rowingresource
The Carnivore Diet by Dr. Shawn Baker - https://amzn.to/3aZ64So
Running with Lydiard by Arthur Lydiard - https://amzn.to/2IPxfTu

And make sure you subscribe to my channel!

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting this channel so that I can continue to produce free content!