In this video, neuroscientist Andrew Huberman discusses how to set and achieve your goals, based on his research and expertise. He explains the science behind goal setting and pursuit, and provides practical tips that you can use to increase your chances of success. Huberman covers a wide range of topics in this video.

This video is intended for informational purposes only. It is not a substitute for professional coaching or guidance. If you are struggling to set or achieve your goals, please consider working with a coach or mentor who can help you.