My Top 3 Workout Tips for Men Over 40 |
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Fitness Trainer Al Kavadlo shares his top three workout tips for men over 40:
1 - Exercise Daily 2 - Follow an Upper Body/Lower Body Split Routine 3 - Keep Your Workouts Short Check out Al's program Old Man Strength for more: https://www.fortifytraining.com/offers/JuikW5pT/checkout |