Why are comments off? https://scoobysworkshop.com/contact-scooby/ http://scoobysworkshop.com/zero-to-100-pushups-for-complete-beginners/
The pushup is one of the most important exercises that a newcomer to fitness can do, but it can be difficult for many people. In this video I will give you a 5 phase program to build up your strength so you can do 100 pushups. First, a quick word about weight. There are lots of reasons to get leaner and lose fat and I'm about to give you another one. The #1 way to make pushups easier is to weigh less! Every pound of fat is a boat anchor holding you tightly to the earth. Please watch the below video to get started with losing weight.

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