Boost Your Energy Levels Safely with NR and NMN #shortsfeed #shortsviral #fitness #shorts #shortvideo
What I'm about to describe is my experience It is not based on any peer reviewed studies When I take NR and NMN at the dosages I talked about a little bit earlier it gives me a lot of sustained mental and physical energy throughout the day Now I've always had a lot of mental and physical energy but I'm 48 years old now and I'm interested in doing anything that I safely can to keep those levels of energy as high as is reasonable Right I don't want to have so much energy that I can't sit still or so much energy that I can't sleep at night But I find that when I take NR and NMN in the morning so typically I'll do this before my first meal I don't really regulate how close it is to that first meal So I'll wake up use the bathroom hydrate get my sunlight do all the things I've talked about on other podcasts but I'll take my NR and NMN sometime usually within about an hour or two of waking

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