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10 Best Ways to Improve Circulation in Legs and Feet Naturally!

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🦶This is my #1 Home Treatment Plan for foot swelling, ankle swelling, swollen feet, swollen ankles, foot pain, and ankle pain🦶

Chapters:
0:00 Why Do I have Foot & Ankle Swelling
0:11 Why are My feet swollen?
2:07 Foot & ankle Sprains, Stress Fractures, Injury
4:44 Pregnancy and swelling
5:38 Medications & swelling
5:56 Cellulitis, bacteria and fungus
7:29 One leg swollen or one ankle swollen
9:00 Venous insufficiency & Venous Stasis
11:02 Arteriosclerosis diagnosis
12:27 Lymphedema
13:23 Kidney disease and swelling
14:50 Fatty Liver and metabolic syndrome
15:56 BIG Secret & Home Remedies
17:13 Swollen Foot & Swollen Ankle Home Remedies
19:02 How I cured my foot swelling

Swollen Foot & Ankle Treatment Videos:
Full Best Tips Video: https://youtu.be/HwcfPwxrL-A
Top 10 ways to reduce swelling immediately: https://youtu.be/aS_fnMtGkZg
Swollen Ankles & Feet: https://youtu.be/mlAvrpcQnR0
The #1 Secret To Reversing Swelling.
Best 19 Supplements for blood flow & circulation: https://youtu.be/BjFQGY7bt_4
Compression Socks: https://youtu.be/uBqlYt0vT3s
Varicose Vein Tips: https://youtu.be/RmdcNI4a9ZU
Best Compression Sock Tips: https://youtu.be/uBqlYt0vT3s
Swollen Foot & Ankle Secrets: https://youtu.be/Uj6w3Ejy6x0
Ankle Still Swollen? https://youtu.be/M-ibqxyqEtM
Swollen Ankles: https://youtu.be/w4T4nZptZaQ

#swollen #swelling #lymphedema #edema #venous #venousinsufficiency #veins #veindisease #veinhealth #lymphaticdrainage #edemas #bloodpressure


📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!
Compression socks & Compression stockings:
Note: Start Light & always check with your podiatrist if you have a medical condition.
Best 8-15 mmHg budget compression stockings: https://geni.us/NmvRw
Best 20-30 mmHg compression stocking: https://geni.us/bqasGh (Amazon)

Swollen Feet & Swollen Ankles Treatment - Orthotics:
Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon)
Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon)

Swollen Feet & Swollen Ankles Massage & Pain Relief:
Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon)
Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon)

Swollen Feet & Swollen Ankles Exercises & Stretches:
Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon)
Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon)

Swollen Feet & Swollen Ankles Massage Device:
Our Favorite Calf Compression Device https://geni.us/sLJDN
Our Favorite Full Leg Compression Device https://geni.us/htyFl


👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
https://g.page/r/CaxJ9b-O6o27EAE

#swollen #swelling #foot #ankle #legs #lymphedema #deepveinthrombosis #bloodclot #hearthealth

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

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