The leaping left hook is not a technique you see used as often as the more commonly seen static version. However, those fighters that are skilled and confident enough to use it, land it with devastating effect when they get their timing correct.

Here, Kickboxing world champion and renowned head coach of The Combat Academy in Barnsley Mick Crossland (alongside his brother and Combat Academy pro fighter Tommy Crossland) goes over one way he likes to set up this leaping attack during sparring or fighting.

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