Using your weight to ride balanced on the rear wheel without pedalling is called a manual and It’s a really useful MTB skill to have so you can pump between rollers or transitions, hop over obstacles and be lighter on the trails! Of course, manuals also look cool and are handy when showing off to your riding buddies, so Join Rich Payne as he guides you through some manual skills to help you ride like a pro!

⏱ Timestamps ⏱
0:00 - Intro
0:32 - How to manual
1:23 - Manual over a tabletop
2:21 - Manual off a drop
3:17 - Manual through rollers
4:14 - Jump to manual
5:07 - Manual through rough sections

Useful Links:
Watch #shorts on GMBN 👉 https://gmbn.eu/GMBNshorts
Summer sale now on 🛒 👉 https://gmbn.eu/SummerSale
Submit your Photo and Video to us 👉 https://upload.gmbn.com/
Sign-up to our newsletter 👉 https://gmbn.eu/newsletter

How are your MTB manual skills? Let us know down below! 👇

Watch more on GMBN...
📹 Wheelies for beginners! 👉 https://gmbn.eu/WheelieSkills
📹 Watch our Editor’s Choice Playlist 👉 https://gmbn.eu/EditorsChoice
📹 Watch our weekly show, The Dirt Shed Show 👉 https://gmbn.eu/dirtshedplaylist

🎵 Music - licensed by Epidemic Sound 🎵
Cold Midnight - Squiid

#GMBN #GlobalMountainBikeNetwork #MTB #MountainBiking

The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world.

GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond.

Every day of every month, our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include:

Adventurous and entertaining features
Mountain bike skills coaching
Technical advice and guidance
Mechanical know-how to keep you rolling
A place for the riding community with our weekly Dirt Shed Show

Thanks to our sponsors:
Canyon Bikes: http://gmbn.eu/Canyon
Nukeproof Bikes: http://gmbn.eu/nukeproof
Orbea Bikes: https://gmbn.eu/Orbea
Park Tool: http://gmbn.eu/ParkTool
POC helmets and eyewear: http://gmbn.eu/POCsports
Crankbrothers Pedals: http://gmbn.eu/crankbros
Shimano Footwear: https://gmbn.eu/ShimanoShoes
Dainese Protection: https://gmbn.eu/Dainese
Ergon: http://gmbn.eu/ergon
Vittoria Tires: https://gmbn.eu/Vittoria
FSA: http://gmbn.eu/fsa
e*thirteen: https://gmbn.eu/EThirteen
Spank: https://gmbn.eu/Spank
Topeak: http://gmbn.eu/topeak
Garmin: https://gmbn.eu/Garmin
Muc-Off - https://gmbn.eu/Muc-Off
Wahoo: https://gmbn.eu/WahooTraining
Komoot: https://gmbn.eu/Komoot
Worx Power Tools: https://gmbn.eu/Worx
CamelBak: https://gmbn.eu/CamelBak

Watch our sister channels:
GMBN Tech - https://www.youtube.com/gmbntech
Electric Mountain Bike Network - https://www.youtube.com/embn
Global Cycling Network - https://www.youtube.com/gcn
GCN Tech - https://www.youtube.com/gcntech
GCN Racing - https://www.youtube.com/gcnracing
Global Triathlon Network - https://www.youtube.com/gtn
GCN Italia - https://www.youtube.com/gcnitalia
GCN en Espanol - https://www.youtube.com/gcnenespanol
GCN auf Deutsch - https://www.youtube.com/gcnaufdeutsch
GCN en Francais - https://www.youtube.com/gcnenfrancais
GCN Japan - https://www.youtube.com/gcnjapan
GCN Training - https://www.youtube.com/gcntraining