The Compound Effect | How to Quit Bad Habits | The Bookmark ft. RJ Ananthi | Eng Subs |
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When you know some actions aren't doing good for you, why can’t you just stop? We struggle by having such habits as our routines and waking up with guilt everyday. A beautiful chapter in this book called "Compound Effect" gives up some tips and ideas on how to get rid of habits that suck us everyday. Watch RJ Ananthi's summary on this book and comment your thoughts below.
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