5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-low-fat-dinner-recipes
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For the first time in nearly 1,000 episodes of Chef AJ LIVE! we actually talk about sex toys!!!

You can get their book here:
https://www.amazon.com/dp/0367627620?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=0367627620&asc_item-id=amzn1.ideas.1GNPDCAG4A86S

Neha Pathak, MD, FACP, DipABLM is on the board of the American College of Lifestyle Medicine and Co-chair of the Global Sustainability Committee. She is an internist and WebMD's Chief Physician Editor, Health and Lifestyle Medicine.

She is a co-editor of the book, Improving Women’s Health Across the Lifespan

Twitter: @nehapathakmd

Michelle Tollefson, MD, FACOG, DipABLM, FACLM, is the Secretary of the ACLM Executive Board. She is an obstetrician-gynecologist in Denver, CO, and a Professor in the Health Professions Department at Metropolitan State University of Denver where she created and oversees the Lifestyle Medicine Program and the Wellness Coaching and Lifestyle Medicine Pathway.

As an ACLM member for over 13 years, she co-founded the Women’s Health Member Interest Group as well as the Pre-Professional Lifestyle Medicine Education Member Interest Group. She serves on the ACLM Education and Membership Committees and is also serving her second term as the ACLM secretary. She received her board certification from the American Board of Lifestyle Medicine and a fellowship in Lifestyle Medicine from ACLM.

She is a co-editor of Improving Women’s Health Across the Lifespan, co-author of PAVING the Path to Wellness, an international speaker, women’s health consultant, breast cancer survivor and thriver.

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VIDEO CHAPTERS
00:00 Guest introductions and bios
0:02:54 Dr. Tollefson and Dr. Pathak discuss their new book with Chef AJ and Q & A
0:10:30 Female Lifespan and Lifestyle Medicine discussion and Q & A
0:28:16 Viewer Q & A and continued Chef AJ Q & A
0:50:22 Viewer Q & A on sex toys, vaginal health etc.
0:59:30 Final thoughts and show wrap