Do you have problems with vertigo or keeping your balance but the Epley's Manuever didn't work for you? It might be because your eyes are the culprit and not your ears! Dr. Lin shows how you can test your visual ocular reflex and teaches a simple progression of our original VOR exercise to alleviate some of the symptoms associated with your vertigo or balance concerns! This exercise is a progression of the exercises listed below! Be sure to give those a try before progressing to this one!

Progression of Exercises:
Epley's Maneuver: https://youtu.be/fPUurQLXWu8
Standard Eye Exercise: https://youtu.be/UsKjMj7jt4E
VOR One Eye: https://youtu.be/8PbBCHjvGB0

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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.

These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.

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