These Deconstructed Chicken Pot Pies are the perfect cutting/weight loss meal prep. They are low in calories, high in volume, and high in protein. The recipe can be found here: https://mealprepmanual.com/deconstructed-chicken-pot-pie/

Nutritional Estimates from MacroFactor.

If you decide to make this, send me a picture on instagram: @themealprepmanual

Big Skillet: https://www.zwilling.com/us/staub-cast-iron---fry-pans%2F-skillets-13-inch-double-handle-fry-pan-black-matte-1313425/40511-073-0.html?cgid=hidden-tmpm-assortment

Amazon Store with Products I Use: https://www.amazon.com/shop/joshcortis/list/3T5M88O7KGYG2

Knives and Cutting Boards: https://www.zwilling.com/us/the-meal-prep-manual-and-zwilling/?src=zwilling_tmpm

On my website there are hundreds of meal prep, snack, and macro friendly dessert recipes that I have developed over the years. There are no targeted ads, no pointless life stories and endless scrolling to get to the ingredient list, just the recipes. I have a subscription based model where Gold Members have access to every recipe on the site, which is under $5/month with annual memberships. If that's not your thing, there is also a Silver level membership that is free for life, still ad free, and you get access to a good amount of the recipes. Registering to become a member, whether that is a Gold or Silver (free) member, is the best way you can help support what I do. I appreciate all of you more than you know 😎

www.mealprepmanual.com

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