Here to bless your triceps m’boys 🥲 make me proud👇🏼

Understand, that in all exercises that involve extending the elbow joint - all of the triceps heads are active (to varying degrees). Different exercises can place more/less emphasis the different heads. These are some of my favorites ✊🏼

#TricepWorkout #Bodybuilding #Shorts
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Train WITH me on my Training App! ⇩
https://www.myliftfitness.com/training-app

Access to my own actual workout schedule 👀 complete with:

✅    Instructional training videos
✅    My personal training notes
✅    "Chat with Davis" feature
✅    Community news feed
✅    Weight & PR tracker
✅    Food macronutrient tracker
✅    Progress photo uploader
✅ 7 Badass Workouts Available Each Week

I provide you with everything you need to succeed. Train with me and we’ll kill it ✊🏼
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