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weight classes. 

This data is intended to be used as a reference point for teenage lifters, and to see how relative strength changes across these age groups and weight classes.

There are increasing male and female lifters aged 13-18 competing in powerlifting as the sport grows in popularity; but how strong should these lifters expect to be at their age? What is the average squat for a 13, 14, 15, 16, 17, and 18 year olds?

The following data represents all of the 13 to 18-year-old lifters who have competed in the International Powerlifting Federation. The data from these lifters were used to provide average squat strength at each age, and across all IPF

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