you’ll be amazed at what you can do with GrammarlyGO. sign up at https://grammarly.com/lenalifts and get 20% off Grammarly Premium. ♡ #grammarly

healthy and realistic habits to help you be productive, get motivated, have discipline, and get out of a slump.

GET MY WORKOUT GUIDE HERE ♡: (thank you so much to those of you who do 🥹♥︎)
https://lovelylifts.nyc/
*includes full workout plan, mindset videos, warm-up routine, high protein recipes, and more!*

follow me on insta👀: (if you a real one)
https://www.instagram.com/lenaliftsx/?hl=en

get my preworkout from EHPlabs ⚡️: (use code: LENA10 for $$ off)
https://ehplabs.com/discount/lena10?redirect=/products/oxyshred-thermogenic-fat-burner

my workout playlist 🎶:
https://open.spotify.com/playlist/72tybTe3YKhmuUjNxvlCpQ?si=4846808dc9674790

follow me on tiktok🌻: https://www.tiktok.com/@lenalifts?lang=en

my AMAZON storefront: ✨ (get my apartment decor, clothes, and more here)
https://www.amazon.com/shop/lenalifts

for business inquiries ONLY✨
contact: lenalifts@select.co

songs I played in the video 🎶
- https://share.epidemicsound.com/n6vs4u

#productive #gettingmylifetogether #healthyhabits

tags~
ultimate guide to change your life, how to be healthy, how to get motivation, how to be productive, healthy habits, how to get motivation, trying healthy habits, how to change your life, how to get out of a slump, getting out of a slump, how to be confident, how to be that girl, how to be productive at home, how to become that girl, how to glo up, how to start working out, how to glow up, weekly reset, getting my life together, new year motivation, productive days in my life, that girl routine, living alone diaries, productive routine, my routine, 5am morning routine, productive morning routine, productive morning routine 5am, realistic morning routine, gym morning routine, getting out of a slump, how i get motivated, ultimate reset guide, ultimate reset routine, 2023 glo up, 2023 glow up aesthetic, 2023 bullet journal set up, workout motivation, workout with me, journaling, healthy habits, healthy morning routine, how to get out of a slump, getting out of a slump, reset routine, reset vlog, reset day in my life,, week of workouts, grwm gym, what i eat in a day healthy, resetting, reset sunday routine, reset morning routine, realistic routine, realistic day in my life, nyc apartment, nyc apartment tour, living in nyc, living alone, living alone in nyc, living alone diaries, weekly vlog, aesthetic routine, motivation tips, motivation hacks, healthy hacks

timecodes:
0:00 - intro
0:24 - make your bed
1:12 - hydrate in the morning
2:13 - journal daily
3:37 - change up your work space
4:12 - Grammarly
5:43 - preworkout vibe
6:31 - workout with me
7:40 - put away your phone before bed
8:22 - have one reset day a week
9:17 - go on hot girl walks
10:17 - treat yourself
10:33 - conclusion