One of the most experienced judges and posing coaches in Australian Bodybuilding walks us through her own comp prep journey, what was her diet, how she was a prep coach, was a judge across multiple federations at one time, the evolution of division, what judges look for, what is discussed on the judges table, and how important is stage presence and posing.

HOSTS🎙
Michael Trimboli | Scott Morrell | Michael Galante

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Disclaimer

The information presented is for informational and entertainment purposes
only and is not intended as medical advice nor is it a substitute for professional
advice, diagnosis, or treatment of any disease or condition. Consult your
physician or health care practitioner before beginning any nutrition,
supplementation or exercise program. Anyone on this podcast does not assume any liability for the information provided. Any application of the recommendations
or use of the information contained herein is at your discretion and sole risk,
and you specifically waive any right to make any claim against anyone on this podcast.