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How To Do An Asian Squat | Physical Therapist

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It is commonly believed that non-Asian people are not capable of doing the viral "Asian Squat." Dr. Lin doesn't believe this to be true! In today's video, Dr. Lin will teach an innovative stretch to help open up your knee joint, giving you the flexibility to do an Asian Squat!
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Timecodes:
00:00 - The Asian Squat?
00:53 - What your body needs to do?
01:16 - Exercise
04:20 - DISCLAIMER
05:09 - Closing Info
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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.

These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.

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