How To Do An Asian Squat | Physical Therapist |
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It is commonly believed that non-Asian people are not capable of doing the viral "Asian Squat." Dr. Lin doesn't believe this to be true! In today's video, Dr. Lin will teach an innovative stretch to help open up your knee joint, giving you the flexibility to do an Asian Squat!
----------------------------- Timecodes: 00:00 - The Asian Squat? 00:53 - What your body needs to do? 01:16 - Exercise 04:20 - DISCLAIMER 05:09 - Closing Info ----------------------------- Subscribe: https://www.youtube.com/subscription_center?add_user=rehabandrevive Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling. These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein. Visit Us! 14661 Myford Rd. Suite C Tustin CA (714) 900-3880 hello@rehabandrevive.com Visit Rehab and Revive's Website: http://www.rehabandrevive.com Find Us On Google Plus @ https://plus.google.com/+rehabandrevive Facebook @ https://www.facebook.com/RehabAndRevive Pinterest @ https://www.pinterest.com/rehabandrev... Instagram @ rehabandrevive Twitter @ rehabandrevive For more videos subscribe to our Youtube channel! Thanks for watching! Rehab and Revive Physical Therapy – We CAN and we WILL get better together! All videos are filmed and edited by: @griffinlisuk |