Do you have Diastasis Recti?! Watch THIS to find out! #shorts #diastasisrecti #postpartum |
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Diastasis Recti (or the separation of the abs) is common during and after pregnancy. 2/3 of women (including me!) have experienced it!
Find our BEST Diastasis Recti Exercises in this video (almost 2 MILLION watched + loved this video already!) 👉🏼 https://youtu.be/u4z7sBiGFA8 #diastasisrecti #postpartumfitness #fitmom #postpartumbody #abs |