In this video I will discuss how these 5 bad habits are damaging your mental health. Why You Should Definitely Avoid | Daily Habits That Damage The Brain.

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5 Brain Damaging Habits You Should Definitely Avoid
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We’re not saying there is no truth to these healthy lifestyle advisors. But with all the attention given to our body, we shouldn’t forget about our brain’s health and fitness. Many of us fall into a trap of habits every day that are bad for our brain. We have identified 5 habits that you should not pick up if your brain is near and dear to you.

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